How to Destress: Tips and Resources

Stress. Just saying it out loud in your head makes you feel it. Your brain runs through a list of all the stressful things you have to do, had to do, or will inevitably do. But let’s face it, stress is unavoidable and the only thing we can do is change the way we deal with it. In this blog, we will recommend several ways to help you with your daily de-stressing, by giving you some stress-coping techniques.

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6 Steps to Improve your Concentration at Home

Time has become the most precious thing. Indeed, increasing your concentration levels is integral for balancing work and pleasure. This way, you will still have time at the end of your day to enjoy the things you love. During this age of COVID, most people have to work from home, and this change of scene might make it difficult for people to focus and get things done. Here are our five tips to help boost your concentration levels at home, so that you can get around to doing what needs to be done in a short amount of time.

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