Stress. Just saying it out loud in your head makes you feel it. Your brain runs through a list of all the stressful things you have to do, had to do, or will inevitably do. But let’s face it, stress is unavoidable and the only thing we can do is change the way we deal with it. In this blog, we will recommend several ways to help you with your daily de-stressing, by giving you some stress-coping techniques.